How much reading do you engage in on a daily basis?
Are you a voracious reader? Do you have some of your time allocated to active reading on a daily basis or does your reading time only goes as far as the time you spend reading social media updates?
Do you know that not having a good reading habit might actually be a disservice to yourself?
While entertainment and relaxation are some of the reasons for reading, there are more to reading than just for fun. You can read to get informed, you can read to get inspired and you can read to acquire new skills but that’s not all. There are more significant benefits of reading, and that is our topic for today. You may already be aware (or not) of many of these benefits. Whichever is the case, this article aims to inform and/or remind you of some of the great benefits that are associated with forming and maintaining an active reading habit.
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The benefits of developing a good reading habit
1. Mental step up
One of the benefits of reading books is that it improves your mental health. Reading is a great way to keep the brain healthy and improve one’s overall mental strength and flexibility.
According to a research finding at Fisher Center for Alzheimer’s Research Foundation, exercising the brain by taking part in activities such as reading books/magazines, writing or other mentally stimulating activities can help keep the brain healthy. The study author also made it clear that engaging in this kind of activities across a person’s lifetime is important for brain health in old age.
Also, one of the most popular issues with mental health in old age is Alzheimer’s disease. The findings of that same study also support the growing pieces of evidence that reading can help keep Alzheimer’s away.
2. In-depth knowledge
No matter how powerful a computer is, if the only thing installed on it is the operating system, then that particular computer might just be as good as useless. Let’s be real here, what can you do with a computer that has no software installed on it? No music in the music library, no movies, no book, no internet, no text editor, no … the list goes on.
You may have the most powerful computer in the world but it can only bless you in return based on what has been programmed into it. You cannot upload pop music to your computer and expect it to play jazz. Neither can you upload Ramsey Noah films on your computer and expect it to play Samuel L Jackson.
The mind is just like a computer, it can only bless you back by processing what has been programmed into it. The harsh truth is that if you programme nothing into your mind, it will simply have nothing to give back to you.
One of the benefits of reading books is that it enables us to continue to programme great things into our minds and to keep improving ourselves in order to be able to become, do and have the great things we truly want in life.
How do you become a medical doctor, a lawyer or an engineer or whatever field of profession that interests you? You programme the theoretical and practical knowledge about that chosen field into your mind. Reading multiple books on a particular field can lead you to acquire in-depth knowledge in that field. So, take up the challenge and hone your reading habit for knowledge acquisition.
3. Vocabulary expansion
It is easy to frequently find yourself wanting the right words to use to express yourself correctly if you do not have enough arrows in the quiver of your vocabulary.
If you know have the synonyms for most words programmed into your memory, you will have less trouble coming up with the right words to express yourself in a precise manner.
One of the easiest ways to expand your vocabulary is through reading books. The more books you read, the more likely it is that you get exposed to newer words and you may choose to work with a Thesaurus instead of a Dictionary each time you came across a new word so that you can be familiar with all the alternatives for that word. We also recommend any of J. Michael’s books: If Only, Black Spell, Mission 3R, and Stray Consequences, as a tool to help you build your vocabulary. The author’s writing style showcases how different words are used in different contexts. Check them out.
4. Improved memory
Another benefit of reading books regularly is that it leads to improved memory.
As you read a piece, especially if it is descriptive, you are most likely going to keep forming some mental pictures about what you are reading. These mental pictures rarely get forgotten, even long after many of the book’s contents have escaped from your memory.
Also, many times we pause in the middle of a book to take some mental notes or to memorise some particular lines or quotes. Such practices during reading help memory retention and so those lines may never leave the memory.
Finally, When you read, several brain functions are involved. Functions like visual and auditory processes, comprehension, phonemic awareness, fluency etc. These extra mental activities that are engaged during reading are good brain exercises that help keep one’s memory sharp.
5. Improved thinking skills
Basically, books don’t fall from the sky; they are written as an expression of thoughts. Thoughts are what eventually become words.
An author thinks and turns his thoughts into words, then the reader reads those words and tries to decode the writer’s thoughts. The writer sends his thoughts as words and the reader turns the words back into thoughts in order to understand the writer.
It is one thing to read, it is another thing to understand what is being communicated. For real understanding to take place, one must be engaged in one form of thinking or the other, depending on the nature of the book.
Some books require analytical thinking, some require critical thinking, some require creative thinking and some complex materials require various forms of thinking. For instance, the kind of thinkings required for understanding prose might not be helpful when used for poetry.

