In a long IG post, Nollywood actress and philanthropist, Tonto Dikeh shared with fans her secret to losing weight after giving birth to her son.
The self-confessed born again Christian and founder of Tonto Dikeh Foundation attributed her successful weight loss to an SSF diet which she said uses a combination of blood chemistry and body mass index (BMI) to manage weight.
ME:-I USED THE SSF DIET PROGRAME.The SSF DIET is an advice diet and fitness program that deals with human organism and their blood types.
Research has shown that blood O risk ulcer, inflammatory disease such as arthritis if they don’t eat correctly. Eating according to your blood type also implies on how you work out. Eating according to your blood type also implies on how you work out every day.
Blood group O should avoid wheat and other grains to avoid complications in future.Different body types also count when following up with SSF diet. Specific body type like Endomorph has a bad history of losing weight and can not have a successful program without SSF diet program.When it comes with body types in women we have the Android, Gynaeoid, Lymphatic, Thyroid. SSF diet program put so much into consideration to get the best result in every human being that has difficulties in losing weight or staying healthy.
Tonto concluded her long post with a hashtag watch this place “#watch this place”, which naturally led us to wonder whether she is about to launch a weight loss management business, or whether she is extending her charity efforts into helping women manage their weight. Time will tell.
Disclaimer
This article is not intended to substitute for informed medical advice. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.
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