6 basic tips to eating a balanced diet
Eating a balanced diet is key to maintaining good health and keeping the body functioning at optimum capacity. In children, a balanced diet is essential for growth, prevention of stunting …
10 health benefits of cucumber
There are many foods that one ate just because mama included them as part of the household diet. Whether that was as a result of some health benefits, taste or …
12 Supermarket Shopping Tips from Nutritionists
Ever wondered and wanted to know what the grocery habits of a nutritionist might look like? If yes, then you are in luck! According to an article on Fitbit.com, a …
Kate Henshaw joins Optimal Cancer Care to promote free breast and cervical cancer screening
Optimal Cancer Care, located at 118 Bode Thomas St, Surulere, Lagos is offering free breast cancer and cervical cancer screenings for women on Fridays 8 am to 5 pm. The clinic …
Five indispensable small kitchen appliances for every home
It is true that kitchens come in different sizes and shapes, so I imagine do the appliances that they contain. However, the appliances contained in this list are what I …
2017 World Malaria Day – End Malaria for Good
According to the World Malaria Report 2016, in 2015, there were 212 million new cases of malaria and 429,000 deaths. One child dies from malaria every two minutes. “Malaria remains …
10 Things Men Long To Hear In A Relationship
Have you ever been in a long-term relationship with a partner? Perhaps there are times when you wish they could be more vocal with their feelings and thoughts? After all, no …
Kate Henshaw appointed ambassadress of African Hair Summit 2017
The African Hair Summit has appointed Kate Henshaw as the ambassadress for its 2017 edition holding on the 2nd and 3rd June 2017 in Abuja. The organisers of the summit …
7 Tricks that helped me to become financially secure in college
For most college (university) students, it is a truth universally acknowledged, that the art of stretching one’s monetary allowance to its utmost limit must of necessity be acquired, mostly by …
