Health check alert! These 5 fashion habits may be killing you

You’ve probably heard the statement, ‘beauty is a pain’ and as true as this statement sounds it could contribute to a deadly lifestyle.

Fashion can be a lot of things: exciting, transformative, communicative, and, most importantly, fun but not uncomfortable and painful. Excessive bad fashion habit could damage your body and overall wellbeing slowly until it is too late to manage.

Below are some fashion habits that may affect your overall look and even your health.

1. Badly fitting bra

A high percentage of ladies are walking around every day wearing bras that don’t actually fit properly. If you are wearing the wrong bra size every single day, it can lead to severe back pain and posture problems.

2. Big handbags

As trendy, fashionable and lifesaving as big handbags are, they could be dangerous for your health. The heavier your the bag gets, the more strain you put on your shoulder, and over time your posture and shoulder will suffer.

3. Skinny jeans

skinny jeans

Skinny jeans are cool and trendy, but the extremely tight ones can have some negative effects. They can drag your pelvis down and put extra work on the joints that connect your sacrum to your ilium bones, which can cause lower back pain.

4. Tight-fitting underwear

Because of the excess pressure they put on your stomach, heavy-duty body shaping underwear can lead to things like acid reflux and heartburn. they restrict your internal organs and make the digestion process harder for your body to complete. In extreme cases, it can even restrict your breathing.

5. Stilettos

If you were to see the position of your foot in a stiletto, without the stiletto you would be completely shocked! Not only is your foot contorted, but to achieve balance, you have to pull forward slightly which over time can cause problems for your ankle, knee and back muscles.

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20 thoughts on “Health check alert! These 5 fashion habits may be killing you”

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  8. Anderson, you’re right, p---y wants to breathe, t--s want to hang but nooo, the owners keep squeezing them with tight this and that!! #Freedom

    Reply
  9. Everyone just wants to squeeze everything in when your body just wants to be free. Let those t--s hang out, don’t be so wicked!! Gosh!

    Reply

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